<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[CUES]]></title><description><![CDATA[My Site 2]]></description><link>https://www.cues-training.de/blog</link><generator>RSS for Node</generator><lastBuildDate>Tue, 02 Jun 2026 23:01:58 GMT</lastBuildDate><atom:link href="https://www.cues-training.de/blog-feed.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[Routines - devil in disguise for true resilience?]]></title><description><![CDATA[5 a.m. - my alarm goes off; I wander to my phone placed 5 feet away from my bed; I stop the alarm; I also stop all emergency alarms I manually set at 15-minute intervals until 6 a.m., as if iPhone technology weren’t advanced enough to take care of the following alarms if the first one was missed. Next stop: bathroom – on the way, I turn on the coffee machine. I pee. Then - coffee ritual - weighing beans, grinding beans, tamping ground beans, inserting tamped and ground beans into the...]]></description><link>https://www.cues-training.de/post/routines-devil-in-disguise-for-true-resilience</link><guid isPermaLink="false">6a1c708374254bcae0823fa7</guid><pubDate>Sun, 31 May 2026 17:32:34 GMT</pubDate><dc:creator>coachnik81</dc:creator></item></channel></rss>